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How to Influence Others to Get Things Done

By Richard Boyatzis

In most work situations, we work with others to get things done. Often, that means convincing people to agree with our point of view. To be most effective at bringing people to see the wisdom of your viewpoint, you need Influence, a key social intelligence competency and one of the elements I discuss with Daniel Goleman in Foundations of Emotional Intelligence and Crucial Competence.

The underlying intent of the Influence Competency is seeking to get others to agree with you.

The behaviors that indicate this Competency are doing things that appeal to their self-interest or anticipating the questions they would have and addressing them before they ask.

There is a part of Influence that becomes almost universally an indicator of effective leadership.

Actually, many of the Influence Competency indicators are good sales practices, but Influence matters for people at all levels of leadership, not just for salespeople.

Interestingly though, in certain types of leadership, Influence can have a negative impact. We found in a study of Catholic parish priests that if the priest is using Influence and people feel like it’s gone too far or that it belies a lack of humility, then it creates the opposite impact. A study of MBA students 5 to 19 years after graduation found that those who used the Influence competency at graduation were less satisfied with their lives and careers later.

Influence is a competency that needs to be applied appropriately and not go too far

That’s what we call Inspirational Leadership in our Emotional and Social Intelligence Model. This is when you’re influencing others not just to come around to your point of view””the Influence competency””but because it fits with the shared vision, purpose, or mission of the organization. When you are trying to get people to rally around this larger, often more noble purpose, it’s the competency we call Inspirational Leadership. The intent is to inspire people in their pursuit of the shared vision or mission. What it looks like in action is talking about the mission””the sense of purpose, why we are all here””and raising it up to a higher level.

How to Develop Your Influence Capability

What is the easiest way to develop or refine your Influence capability, your ability to get others to do what you want them to do? The behavioral indicators come across as pre-selling or making an argument to someone anticipating what they want out of it, and figuring out what each person can get in the situation. The easiest way to learn those techniques is to take a really good sales training course. There are a number of outstanding, three and a half-day to five-day courses out there sold by different training companies. If you really want to learn how to do the Influence competency and do it well, go through a sales training. It doesn’t mean you will become a salesperson, but it does help you in all of the ways you might want to use Influence.

To get started though, keep these three methods in mind:

  1. Aim to appeal to the self-interest of the people you’re communicating with. How would your intention benefit them?
  2. Think about any potential opposition that could arise, and prepare thoughtful ways to address those before presenting your ideas.
  3. Talk about the bigger mission of the group beyond your personal point of view.

Interested in learning more about building emotional and social leadership?

All 12 of the EI Competencies are explored in Crucial Competence, through in-depth conversations between myself, Daniel Goleman, and several other experts in the field. Foundations in Emotional Intelligence provides a great overview, and focuses exclusively on my conversation with Daniel Goleman.

 

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Team Leadership: 3 Core Needs of Every Team Member

By Vanessa Druskat

Teams are emotional incubators. This is because interactions in social groups are the largest triggers of emotion in humans, and why team leadership matters. People may not realize it because it happens so quickly and automatically, but emotion is triggered the moment we enter a group. We might feel the joy of entering a group of close colleagues whose company we like, or the uncertainty of joining a new group. These emotions are typically out of our awareness. If we pay attention to these emotions, they can provide us with information and be easier to manage.

Regardless of whether we are paying attention to it, since the 1950’s team researchers have referred to teams as “incubators” or “hot-beds” of emotion. This is due, in part to concerns and needs we have in team environments, but also because emotion in teams is contagious.

Research shows that a team’s culture (or climate, which emerges before a culture is fully formed), influences the emotions we experience.

Thus, the emotions members experience can tip into a downward spiral in which members feel frustrated and less connected to the people or process. This emotional trajectory can reduce collaboration and performance, and increase feelings of tension and anxiety. But, emotion can also spiral upwards toward constructive emotions to increase listening, sharing, connection and collaboration. In this trajectory, when some members feel excitement or joy in a meeting, so do we. Doesn’t the latter sound better?

Today, we know more about emotion than ever before and can anticipate and manage the emotion that floods team environments. For example, understanding how a team’s environment affects team member emotions is an important lever for team leaders.

Here’s a clip of my speaking with Daniel Goleman about this for Crucial Competence:

Susan Fiske at Princeton University and others have studied the unconscious social and emotional needs that people have when they enter a group. Here are the three core needs this research has uncovered. Understanding these essential human needs can serve as levers that team leaders can use to build team environments that create upward spirals of constructive emotion and team collaboration:

1. Belonging.

Do I belong here? Or am I going to get kicked out? You can feel the strength of this concern more strongly when you think about it as the desire not to get rejected from the group. We have a strong need that’s wired into us for not wanting to experience rejection from a group. Lots of interesting research supports this. One study showed that if even one person on the team looks askance at you, and it feels as if they don’t quite accept you, then you feel the whole team is getting ready to reject you. This concern about rejection creates a lot of bad behavior in teams. It creates a lot of moving away from the team, saving your ideas, not listening to others, frustration, these kinds of things. So, the core social need we have is feeling like we belong, feeling we’re accepted, and that we won’t get kicked out. We are always scanning the environment to test our level of inclusion and belonging.

2. Control.

The reason we have a control need is because it helps us not get ostracized or rejected. We want to have some control over what goes on in the team because we want control over our own fate. It also helps us feel like we have an individual role to play, and thereby contribute to the team while being empowered with a sense of autonomy.

3. Shared understanding.

We need to have shared understanding about what’s happening in the team context. When others agree with our own interpretation of the team’s context and process it gives us an increased sense of control, helping us have a greater sense of security in our inclusion and belonging. Shared understanding about the environment and some control over what happens in that environment increases our ability to determine our own fate. Shared understanding in the professional team context also helps us perform better, smarter, and with more information to inform our decision-making, prioritization, and behavior.

These three needs really drive a lot of behavior in teams, and yet most of them happen at a subconscious level. We make decisions based on whether these needs are being met, and our performance is ultimately affected by them.

How Do These Needs Play Out in Your Team?

Based on these insights, ask yourself: Are my team’s meetings facilitated in a way that meets these core needs for everyone involved? Does the meeting create a sense of inclusion or belonging for everyone at the table, or might some people question whether they are truly valued and included? Are there clear guidelines for control and ownership? Is there a shared understanding that offers access to information for all those who could benefit from it, or might some people be limited in their effectiveness based on a lack of understanding?

Take another look at the three core needs above and see how they might be missing in your teams, then take steps to implement ways to address them going forward.

Looking for more ways to incorporate emotional intelligence in leadership? See Crucial Competence: Building Emotional and Social Leadership. Interested in exploring what makes the best performing teams? See Team Emotional Intelligence with Vanessa Druskat and Daniel Goleman.

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Two Key Skills for High-Performance Leadership

high performing leader presenting to colleagues at a work meeting

What does it take to be a high-performing leader? Emotional Intelligence author Daniel Goleman explored this question with George Kohlrieser, Professor of Leadership and Organizational Behavior at IMD, while they discussed emotional intelligence and leadership.

Their conversation centered on the twelve emotional intelligence competencies many organizations recognize as being essential for effective leadership. Each competency focuses on a specific aspect of self-awareness, self-management, social awareness, or relationship management.

Positive Outlook is a competency in the self-management domain. During their conversation, Professor Kohlrieser stressed the importance of positivity, saying leaders must be able to find and convey to others what is positive in any situation. Dr. Goleman described research that highlights ways leaders can learn to be more positive. Here is a brief section of that conversation:

If there is one constant in life and the work world, it is change. Along with being positive, effective leaders must be able to adjust to the changes they face each day. In this brief video clip, George Kohlrieser talks about positivity as an essential precursor to another emotional intelligence competency, Adaptability.

Positive Outlook and Adaptability are just two of the twelve emotional intelligence competencies of leaders who perform better than their peers. Research shows that leaders who score high in six or more of the emotional intelligence competencies are better able to create the conditions needed to improve performance in the groups they lead.

Oftentimes the result isn’t just better performance, but happier and less stressed teams. And who doesn’t want that?

Want to learn more about leadership and emotional intelligence?

Crucial Competence: Building Emotional and Social Leadership is a series of video conversations between Daniel Goleman and his colleagues, including Richard Boyatzis, Richard Davidson, Vanessa Druskat, and George Kohlrieser.

Leadership: The Power of Emotional Intelligence is a collection of Daniel Goleman’s writings filled with advice for leaders on using emotional intelligence to enhance their performance.

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How to Develop Empathy When It Doesn’t Come Naturally

how-to-develop-empathy

How to Develop Empathy When it Doesn’t Come Naturally

By Richard Boyatzis

How well do you understand the people with whom you work? In every setting, you can be more effective if you have a clear perception of those around you. Empathy is key for understanding others and is the most fundamental of the social intelligence competencies.

Empathy is the ability to sense others’ feelings and perspectives, take an active interest in their concerns, and pick up cues to what is being felt and thought.

By “understand another person,” I don’t mean merely making believe that you’re interested in their lives, but actually caring about understanding them. Can you discern another person’s motivation? Such understanding is one of the building blocks for any healthy interpersonal interaction, both personal and professional. In fact, when it’s missing, it’s a building block for negative relationships.

Think about a time when you felt that someone was really tuning in to you. What did their behavior look like? Much of empathy comes down to listening. If you want to practice it, practice listening to other people. Very often it means asking them what they’re thinking about or how they’re feeling. You might start in a group meeting where you focus on one or two people during a half-hour meeting and ask yourself, “I wonder what she’s thinking right now? I wonder what he’s thinking right now.” As a way to check whether or not you’re even close to accurate, approach them after the meeting and say, “What were you thinking about during that meeting? What did you think of what happened?” It ends up being a very useful way to see if you can tune in to different people. Ask them an open question and listen closely to the answer. The more you practice that, the easier it’s going to get and the less artificial it will feel.

As a former engineer, a lot of us who were trained technically had trouble even making eye contact. That’s a precursor to listening, and to developing empathy. It’s hard to ask a person a question and to listen to them if you’re not looking in their eyes. There are a number of things that you might have to practice to get to a higher state of empathy, but you don’t have to get to the Spock mind meld, the technique of merging minds that we learned about in Star Trek. Empathy starts with a desire to understand others better.

Here’s an excerpt from a conversation I had with Daniel Goleman for Crucial Competence, in which I elaborate on the foundations of emotional intelligence. You can access the full video series here.

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Why Emotional Intelligence is Crucial for 21st Century Leaders

emotionally intelligent leader looking out the window

By Daniel Goleman

Leaders who want to succeed at any level of an organization must be emotionally intelligent. That’s the message I take away from reviewing decades of studies done by researchers and businesses across the world. What do I mean by emotional intelligence? What does the research say about why it matters? How can you develop your skills at emotional intelligence?

crucial-competence-daniel-golemanAnswering those questions is the focus of Crucial Competence: Building Emotional and Social Leadership, a new video series featuring conversations I had with four of my colleagues, Richard Boyatzis, Richard Davidson, Vanessa Druskat, and George Kohlrieser. Here’s a brief introduction to the information we share in Crucial Competence.

A Different Way of Being Smart

Emotional intelligence is a different way of being smart: how you manage yourself and your relationships. To find out whether someone has intellectual smarts, you test their IQ. To find out if someone is emotionally intelligent, you must look at their skill at handling emotional tasks. How aware are they of their own emotions? How well do they manage their emotions? How tuned in are they to the feelings of the people around them? How do they interact with others?

These questions about skill are based on a competence model for determining what makes someone truly capable of exceptional leadership. In a competence model, you do a systematic analysis and determine the abilities, or competencies, that you find in the high performers that you don’t see in the average.

Today, every organization with a high-quality Human Resources operation uses a competence model for their key positions. They use it to hire people, to promote people. And, it tells them what to help people develop in order to become star leaders.

After I wrote Emotional Intelligence, I asked about 100 organizations to let me look at their competence models, including the distinguishing competencies that set apart their outstanding performers from the normal at a given job. I aggregated all of these and looked at the composite with one question in mind: how many of the distinguishing competencies these organizations independently arrived at are based on IQ, purely cognitive abilities, and how many are based on emotional intelligence?

What I found was quite revealing:

For jobs of all kinds, at all levels, on average, emotional intelligence was twice as important as cognitive ability in terms of the distinguishing competencies. The higher you go in the organization, the more it matters.

If you look at top leadership positions, C-suite positions, you’ll see that 80 to 90%, sometimes 100%, of the competencies that organizations independently have determined are the ones that set their star leaders apart are based on emotional intelligence.

What does this mean for you? Developing these competencies could help you become a better leader. One who is more adaptable, more focused on achievement, has better conflict management, and is generally more successful.

There are four parts to my emotional intelligence model: self-awareness, self-management, social awareness, and relationship management. Within each of these domains, there are learned competencies based on the underlying ability that make people outstanding in the workplace. My colleagues and I identified 12 emotional intelligence competencies spread across the four domains. Crucial Competence explores in depth each of those 12 competencies.

Here’s an excerpt from Crucial Competence where I discuss the neuroscience of self-management with Richard Davidson:

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What Hiring Managers Want vs. What Recent Graduates Have

Daniel Goleman’s Harvard Business Review articles have been helping develop leadership skills up to the C-suite for decades. As the class of 2016 begins to enter the workforce, these highly acclaimed articles remain as relevant now as ever before.

What is it employers look for when hiring recent graduates? What Makes a Leader: Why Emotional Intelligence Matters is a collection of Dr. Goleman’s writings designed to explain the components of emotional intelligence and why they matter at work.

Recent Grads: What Makes a Leader?

Recent research by the Hay Group surveyed business leaders and recent graduates based in India, the U.S., and China. More than three-quarters of managers reported that entry-level workers and recent grads are not ready for their jobs.

According to the Hay Group, recent graduates often lack “soft skills” unrelated to their technical or cognitive abilities. These skills include key emotional intelligence (EI) abilities such as self-awareness, self-regulation, empathy and social skills.

Dr. Goleman’s article “What Makes a Leader” continues to be one of Harvard Business Review‘s best-selling articles. First published in 1998, Dr. Goleman’s message has resonated with people across all walks of life: what distinguishes outstanding leaders is emotional intelligence.

“What Makes a Leader” was just the beginning of Dr. Goleman’s writings about emotional intelligence in HBR. His next HBR article, “Leadership that Gets Results,” summarized the data from Hay Group on leadership styles that build on EI abilities and their impact on the emotional climate of organizations.

More Than Sound has reprinted “What Makes a Leader” and “Leadership that Gets Results” in a collection of Dr. Goleman’s writings, including three additional HBR articles, pieces about the importance of focus for leaders, and other recent brief articles.

What Makes a Leader: Why Emotional Intelligence Matters is available in affordable print and e-book formats, is a compact volume that delivers a wealth of insight and timely information for leaders young and old.

From Daniel Goleman’s Introduction to What Makes a Leader: Why Emotional Intelligence Matters

“This collection of my writing on leadership and EI – mainly articles I’ve written in the Harvard Business Review – reflects how my thinking has evolved. When I wrote Emotional Intelligence in the mid-1990s, I included a short chapter, called “Managing with Heart,” that made the simple argument that leaders need strengths in emotional intelligence. This, at the time, was a new and rather radical idea. That chapter, to my surprise, got lots of attention, particularly from people in management.

As I looked into the data on leadership and EI for my next book, Working with Emotional Intelligence, I became even more convinced. I took advantage of my training back in graduate school from David McClelland, who at the time was a pioneer in the method known as ”˜competence modeling,’ which allows a systematic analysis of the specific strengths that make someone in a given role an outstanding performer. When I did a rough analysis of close to 200 such models from a wide range of organizations, I found that the large majority of competencies that distinguished the best leaders were based on EI, not IQ.

That caught the eye of editors at the Harvard Business Review, who asked me to write an article summarizing this. Called ”˜What Makes a Leader,’ that article is the first chapter of this book. My next HBR article, ”˜Leadership that Gets Results’ – the second chapter here – summarized data from Hay Group on leadership styles that build on EI abilities, and their varying impacts on emotional climate of the organization.

As I looked more deeply at the new findings from neuroscience on the dynamics of relationships – and what that meant for the drivers of excellence and high-impact relationships – I again wrote for HBR. Those articles, too, are included in this book. My most recent thinking has shifted frameworks to explore how a leader’s focus matters for effectiveness. The chapter ”˜The Leader’s Triple Focus’ summarizes sections on leadership from my book Focus: The Hidden Driver of Excellence. And, the final chapter, written for a magazine (by coincidence called Focus) published by Egon Zehnder International, reflects on the ethical dimension of leadership. I’ve also included several of my blogs, placed after the relevant chapters, that either further delve into the topic or complement it. These first appeared, for the most part, on LinkedIn; some are from HBR.com.

I hope my reflections gathered here will help you along the way in your own leadership journey.”

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Mindfulness Coaching: Start with Your Own Journey

mindfulness coaching

mindfulness coaching

Mindfulness Coaching: Practice Makes Perfect

Juliet Adams’s coursework for her Masters degree in training and performance management didn’t include mindfulness coaching. And, it showed. She pushed hard to achieve, and paid the price in stress. Adams worked beyond peak performance. The result? Burnout. Then, she discovered mindfulness. With these practical techniques in her mental toolkit, she was able to recognize that her clenched jaw and raised shoulders meant stress and how to shift out of that.

At first, Adams used mindfulness for her own well-being. Then, her own learning about the impact of mindfulness seeped into her work. Initially, she noticed a shift around how she approached her job. Then, she started to incorporate aspects of mindfulness into her consulting practice. She’s found her clients to be very receptive.

Adams is now the author of Mindfulness at Work for Dummies and Mindful Leadership for Dummies. She is also the founder of Mindfulnet.org and the director of A Head for Work, a leadership and workplace productivity firm. She’s also a contributor to Thriving on Change: The Evolving Leader’s Toolkit. Adams joined More Than Sound founder Hanuman Goleman for a conversation as part of More Than Sound’s “What is Mindfulness?” podcast series.

Mindfulness Coaching in Organizations

How do you introduce mindfulness in an organization? That’s a question Daniel Goleman explores in his article, “Introducing Mindfulness in Organizations.” Goleman shares advice from his colleague and a key adviser to Google’s Search Inside Yourself curriculum, Mirabai Bush. Bush said, “When I meet with prospective clients, I listen not just for what they need – but what they perceive that they need. That helps me determine my approach. There are so many different ways to talk about mindfulness and its effects.” Bush has developed different exercises for use in a range of settings, available in her audio collection Working with Mindfulness.

If you’re in a position to hire a mindfulness coach, the first question that often comes to mind is: what makes a good mindfulness coach? Mirabai Bush offers some insights for organizations looking for such services, and for what it takes to be an effective coach:

Mindful presence

When you’re interviewing potential teachers or coaches, notice whether the person is in the moment, without judgment, and really present for you.

Training

Before people begin to teach mindfulness, they should do significant practice, not just in mindfulness but in teaching mindfulness. There are several reputable training programs available such as Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program.

Experience

Again, teaching mindfulness is different from practicing mindfulness. There are many people who want to start teaching right after they learn it. After spending some time practicing – or even after some formal training – it’s easy to assume, “Oh, I could teach people to sit down and bring their attention to their breath and breathe in and out. Anybody can teach that.” But that is not true.

Coaching style

With mindfulness coaching and training in an organization, you’re asking your team to look inside themselves and begin an inquiry into the parts of our minds, bodies and hearts that most of us ignore most of the time. That’s profound. You really want to have someone you can trust to lead you through that exercise.

What the Research Says

Bush discussed how to apply mindfulness research and techniques in organizations with Jeremy Hunter, Daniel Goleman, Richard Davidson, and George Kohlrieser in the print book, Working with Mindfulness: Research and Practice of Mindful Techniques in Organizations. In that book, Bush and Goleman spoke about their experience of introducing mindfulness techniques to secular audiences – including the US Army. Here’s an excerpt from their discussion:

Mirabai Bush: For a long time there was a lot of resistance to introducing mindful techniques in some of the organizations I worked with. But as soon as people agree to try it, the benefits become very obvious. Participants become more calm, more clear. They begin to have better insight into what’s happening, and they begin to get along better with the people they’re working with. So once people agree to try it, there’s really no problem. But there is still resistance to trying it, although much less since the publication of the neuroscientific research on mindfulness. All the work that’s come from Richard Davidson and others has really helped people get past a certain level of resistance and skepticism.

Daniel Goleman: I can give you a little background on that change. You mentioned Davidson. He is now a neuroscientist at the University of Wisconsin at Madison. Richard and I were fellow graduate students at Harvard. He was the other one who was interested in meditation. He did his dissertation on attention and so on, and he has gone on to develop a field called Contemplative Neuroscience, which has upgraded the quality of the research on mindfulness and meditation.

Until Richard’s work, frankly, some was great, and some was terrible. Now this research is using fMRIs and state-of-the-art brain imaging. What it’s showing is what we knew intuitively when we were in India, which is that these practices can be quite transformative. And if you practice them a lot, it’s really transformative. If you practice a little, it’s still transformative.

What we found in the research on relaxation was that one of the byproducts of focusing your mind is that your body lets go and relaxes. And the reason it lets go is that one of the things that keeps us stressed is these tight loops of thoughts and ruminations””what’s on my mind, what’s upsetting me””which are hard to let go.

Meditation training, whether it’s mindfulness or any other kind of meditation, teaches you how to drop those upsetting thoughts. Our understanding is that it’s the letting go of those thoughts, putting your mind in a neutral or present place and keeping it there, that causes the body to be able to drop the tension, let go of the stress, and then get deeply relaxed.

mindfulness coaching

We asked leaders who are shaping the mindfulness movement to offer a more nuanced survey of the mindfulness landscape. Listen to the podcasts here.

Mindfulness Coaching Audio Resources

Working with Mindfulness

Cultivating Focus: Techniques for Excellence

Relax: 6 Techniques to Lower Your Stress

Brainpower: Mindsight and Emotional Intelligence in Leadership

Attune: The Role of Focus in Authentic Leadership

Develop a Healthy Mind: How Focus Impacts Brain Function